End negative self-talk and shift your mindset into a positive frame of thinking!

Negative self-talk will destroy your productivity and self-esteem. It can be difficult to overcome, especially if you feel like you’re stuck in a rut. The good news is that the negativity is only in your head, and it is always possible to shift your mindset into a positive frame of thinking.

This worksheet will help you plan for positivity. You will brainstorm positive statements in advance so you are prepared to stop negative self-talk in its tracks.